Waist Training Corsets: 5 Steps To Get A Slender Waist
According to the statistics collected by Girlguiding UK, 95%
of the women between the ages of 16 and 21 want to lose weight to alter their
body shape in some way. No doubt, achieving a slender waist is every woman's
dream. If you have also put your mind to acquiring a slim waist, you should try
waist training corsets. It is best to get a custom made corset to ensure proper
fit and to avoid chances of discomfort.
Procedure to Reduce the Waistline via Waist Training Corsets
In order to get the best results, it is important to have
knowledge of how waist training corsets work. Follow this simple procedure to
begin with:
1. Buy a corset 3-4 inches smaller than your natural waist
measurement. If your waist size is 36 or above, you can even get a corset 5-6
inches smaller, as there is a larger scope of cinching the flesh.
2. To get real results, you need to wear the corset for at
least 12 hours a day and for at least a year. You may remove it while sleeping,
exercising, eating and bathing.
3. A good, healthy diet will only help the process by
complementing the effects of the waist training corset, helping you achieve
faster results. It is advisable to avoid high fat meals and stay with six small
low calorie meals a day.
4. The skin under the corset might dry out and become rough
as the corset does not allow air to pass and the perspiration is also locked
inside. Make sure to clean the area well and apply a good moisturizer whenever
you take off the corset. Alternatively, you can also opt for a cotton corset.
5. Replace your corset in a couple of weeks, as it may get worn
out and unsuitable as you already lose a few inches. Therefore, make sure to
buy the second corset of a smaller size than the first one.
Waist training corsets are designed to concentrate on the
middle part of your torso, so there is no pressure either on the breast or
hips, which facilitates freedom of movement. These corsets provide your body an
excellent curve, as 6-7 inches of only the middle part are reduced.
